HomeHealth & FitnessDo You Know The Iron Goddess Tea Benefits?

Do You Know The Iron Goddess Tea Benefits?

One of the most well-known oolong teas is Iron Goddess of Mercy, also known as Ti Kuan Yin and Tie Guan Yin. It is distinguished by a high degree of oxidation and a robust flavor.

They’re rolled into enormous jade-green pearls or granules with little chestnut-brown stems and a wonderful orchid-like scent.

Types Of Iron Goddess Of Mercy Tea:

Iron Goddess Of Mercy Tea is mostly produced in Fujian and Taiwan, and the two varieties have distinct flavors.

Fujian Iron Goddess Of Mercy has a high oxidation degree of nearly 50%, which is typical of traditional oolong tea.

Iron Goddess Of Mercy from Taiwan is 25 to 35% oxidized and cooks for 8 hours with a charcoal aroma.

Iron Goddess of Mercy Tea Benefits:

Amino acids, polyphenols, and antioxidants abound in this Chinese oolong tea. Vitamins, notably vitamin C, as well as calcium, fluorine, iron, magnesium, manganese, phosphorus, potassium, and zinc are all present. On a daily basis, this Chinese oolong tea may be beneficial.

Let’s have a look at the advantages that this tea has to provide.

Improves Your Skin:

One of the Iron Goddess Tea Benefits is its healthy effects on your skin.
Polyphenols, which are included in Tieguanyin tea, are antioxidants that assist to alleviate skin issues.

Helps You Lose Weight:

For ages, oolong teas have been believed to play a role in weight loss. A lot of studies have lately been done on this issue, and all of it has determined that drinking oolong tea regularly can help you lose weight.
Catechin, found in Iron Goddess of Mercy, can help to speed your metabolism. Because too much starch may readily build fat, flavonoids decrease the absorption of starch by the body. Although, Weight reduction is the result of a good diet and regular exercise. Additionally, the caffeine in this oolong tea may assist you in feeling motivated and gaining momentum when exercising.

Improves Heart Health:

The polyphenols and antioxidants in oolong tea may have a part in improving your heart health. A regular cup of unsweetened tea may assist in the reduction of bad (LDL) cholesterol and artery hardening. This may help to prevent blood clots from forming, which can lead to heart attacks and strokes.

If you have a history of heart problems, you need to consult your doctor prior to actually drinking this tea because it includes caffeine.

Increases Your Bone Density:

It is indeed abundant in flavonoids, which have antioxidant benefits as well as minimal estrogenic effects. These characteristics are advantageous to bone mineral density. Furthermore, because it is high in calcium, this Chinese oolong tea is supposed to contribute to the development of bone density and hence the prevention of osteoporosis.


The tea’s L-theanine can pass the blood-brain connection and bind to glutamate receptors, preventing you from becoming too anxious. As a result, L-theanine is frequently prescribed to treat anxiety and stress-related illnesses.

Teeth Strengthening:

Teeth may benefit from this tea as well, as calcium may strengthen teeth. Drinking unsweetened tea, on the other hand, may help fight germs that cause dental problems and bad breath.

Help In Digestion:

After a meal, Chinese folks prepare themselves a cup of oolong tea. When they overeat or eat greasy foods, they drink a cup of hot oolong tea to reduce inflammation.

Tea’s antioxidants and caffeine assist to stimulate your metabolism, allowing your stomach to break down food more quickly and transport it down your digestive system more quickly, alleviating your discomfort.

Energy/Immune System Booster:

This Chinese oolong tea is high in antioxidants, which may assist your immune system by strengthening your defenses against germs, viruses, and environmental stress.

It has just enough caffeine to give you a small jolt of energy and keep you awake all day. Regular oolong tea consumers have a better mental performance as well.

Iron Goddess Tea is the most well-known and popular oolong tea in the world.

Tea Globally is currently selling this oolong tea. We also provide a wide variety of Black Tea at wholesale prices with private labeling available all around the world.



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